
A simple 2-step, food-based protocol that calms glucose spikes, cuts cravings, and boosts steady energy—no crash diets. 90-day bloodwork guarantee.
Backed by science • Health Canada Approved • 90-Day Money-Back Guarantee

A simple 2-step, food-based protocol that calms glucose spikes, cuts cravings, and boosts steady energy—no crash diets. 90-day bloodwork guarantee.
Backed by science • Health Canada Approved • 90-Day Money-Back Guarantee
Two simple steps. One powerful system. A clinically backed protocol that helps your body work the way it was meant to.

Boosts focus, mood, and energy naturally
Supports satiety and curbs cravings
Helps maintain steady blood sugar between meals
Promotes mental clarity and calm motivation

Helps steady post-meal glucose levels
Supports healthy cholesterol and heart function
Feeds your gut microbiome for better digestion
Reduces inflammation and sugar crashes
These are early signs that your metabolism is out of balance. If any of these sound familiar, your body is asking for help.

No matter how many hours you sleep, you drag through the day. Energy crashes hit mid-morning or after meals—and coffee doesn’t even touch it.

Pasta, bread, sweets—they control your day. You’ve tried willpower, but it never lasts.

You’ve tried eating less and moving more, but your body just won’t let go—especially around your midsection.

You feel forgetful or unfocused—like you’re walking through molasses.

You finish a meal and 30 minutes later you’re back in the pantry wondering why.

You’ve been warned by your doctor, but nothing seems to change—and you don’t know what to try next.

You start strong, but it’s not sustainable. The problem isn’t discipline—it’s hormones.

Your emotions swing wildly—one minute anxious, the next irritable. It’s your blood sugar talking.

Your labs might look “normal,” but your body says otherwise. You’re ready for something different.

I’m Kendra. I’ve spent 30+ years in HR and 16 years in the U.S. Army Reserves.
During intense military training my health hit a wall—my A1c hit 10.3 and my career was on the line. I didn’t want meds. I wanted a solution.
I found a simple daily system—the Protocol—and everything changed: steady energy, clearer mind, better numbers, and control over my health again.
Now I teach the exact playbook that worked for me, so you can win your health back too.
Hear from others who started just like you—and found lasting change

When you order, I’ll personally help you get started. You’ll get a private WhatsApp link where I send tips, timing guides, and daily check-ins for your first 30 days.
You’ll join my exclusive members’ group where others share their wins, recipes, and questions. It’s like having a health coach, community, and cheerleader—all in one.

Give your body 90 days. If you don’t feel the difference—energy, digestion, focus—we’ll refund you in full. That’s how confident I am in this protocol.
Try it. Feel it. Love it. Or it’s free.